Join Mary to learn and practice simple yoga exercises and breathing techniques in a way that is safe, easy and gentle for all bodies.
Saturday 9th October
2pm
online via Zoom
Register by email: carlowmentalhealth@hotmail.com
Join Mary to learn and practice simple yoga exercises and breathing techniques in a way that is safe, easy and gentle for all bodies.
Saturday 9th October
2pm
online via Zoom
Register by email: carlowmentalhealth@hotmail.com