If in crisis please call Samaritans on116 123

How to Help

Carlow Mental Health Association is a Registered Charity (RCN20204807) which is dependent on voluntary donations and fundraising to support us to achieve our aim of promoting positive mental health in Carlow.
You can help us by….

Organising a Fundraising Event:

Oganise a fundraising event which will also promote positive mental health, such as coffee morning, sponsored walk etc. We can provide your group with information leaflets, t-shirts and buckets. Contact us by phone or email carlowmentalhealth@hotmail.com to let us know your idea and we can offer you some advice and information.

Become a Volunteer:

We are a voluntary led and depend on people giving their time to help. We need volunteers to help us to man information stand, put up posters for upcoming events, facilitate workshops and to help us to organise and run events.

If you have some extra time and are interested in getting involved please contact us. All volunteers will be Garda vetted. Relevant training will be provided where necessary.


Making a cash donation or gift. Every little helps! All funds donated go directly to projects and promotions.