Managing Your Anxiety webinar

Webinar in partnership with Suicide or Survive as part of Mensana Fest. Join Patricia from SOS (Suicide or Survive) for a discussion on what is happening when we become anxious. Learn how to spot the signs of anxiety and then practice some exercises to help reduce it.

Friday 9th October, 1.15 – 2pm.
Register online: https://event.webinarjam.com/register/392/pyg7ka9v
Webinar address: www.suicideorsurvive.ie/sos-webinars