If in crisis please call Samaritans on116 123

Mental Health Resources

Mental Health Supports Carlow booklet
October 2020 update
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Mental Health Supports Carlow booklet

POLISH Mental Health Supports Carlow booklet
October 2020 update
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LATVIAN Mental Health Supports Carlow booklet
October 2020 update
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Mental Health Ireland website
www.mentalhealthireland.ie

Mental Health Ireland logo

ANXIETY – the pocket guide on how to manage and live with anxiety by Mental Health Ireland
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STRESS – the pocket guide on how to manage and reduce stress by Mental Health Ireland
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