A free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small.
![Carlow Mental Health Association](http://carlowmentalhealth.ie/wp-content/uploads/2021/09/cmha-header-logo-2.png" "Carlow Mental Health Association"){kind=logo}
A free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis – big or small.
Carlow Mental Health Association © 2019
