This year for International Women’s Day 2026, CMHA want to say a massive thank you to local choir director Mary Amond O’Brien and writer Maria O’Rourke for sharing their time and wisdom with us. In a special series of conversations with CMHA member Catherine Horan, they dive into this year’s IWD theme: Give to Gain.

They explore how their unique professions have empowered them, the resilience they’ve built along the way, and their personal insights on protecting mental health. Set your reminders for March 8th: 10:00 AM: Mary Amond O’Brien’s conversation goes online. 12:00 PM: Maria O’Rourke’s conversation follows. Join us on our social platforms to hear these inspiring stories of strength and empowerment.

#CMHA #CarlowMentalHealthAssociation #IWD2026 #GiveToGain #CarlowMentalHealth #InternationalWomens Day #MentalHealthAwareness #Resilience #Empowerment #CarlowCommunity #MaryAmondOBrien #MariaORourke