Turn2Me offering free online migrant support

Turn2Me’s online offer includes a weekly Migrant Support Group every Friday at 7pm, alongside access to six free counselling sessions for people registering with the code “IPAS”.

Turn2Me are currently offering free, trauma-informed online counselling and weekly support groups for migrants. This national online support may be helpful for people in Cavan and Monaghan who want to access support from home.

The Migrant Support Group takes place every Friday at 7pm. The group runs in a private online chat where people can type at their own pace, and it is led by a trauma-informed counsellor in a safe and confidential setting. Turn2Me’s support groups page also describes its groups as facilitated online discussions with peers in a safe space.

People looking for one-to-one support can also access six free consecutive counselling sessions online. To get started, create a free account on the Turn2Me website, go to the counselling section, and enter IPAS in the reference code section when registering.

Turn2Me’s one-to-one counselling page says its counsellors are qualified professionals and that six-session support is available online through a secure service. Their wider platform also offers moderated support groups and other mental health information online.

 

Thank You SETU Carlow Student Services, Learner Support and SETU Sports Department Carlow

A massive thank you to the teams at SETU Carlow.

We are incredibly grateful to the SETU Sports Department, SETU Learner Supports and SETU Student Services for their recent donation from their soccer tournament. Huge thanks to Daniel Khijinski for coordinating this effort. Your support makes a real difference in helping us promote mental wellness in our community.

Random Act of Kindness

The Team from Carlow Mental Health Asscoiation had a wonderful afternoon bringing smiles to the faces of those in Tullow, Carlow and Bagenalstown who encountered us with our annual Random Act of Kindness.

Thank you to everyone who supported our Random Act of Kindness today.

To all the local businesses who donated to today’s event, a massive thank you to you all for helping us spread the #kindness
Lidl Carlow
Lidl Tullow
SuperValu Carlow
SuperValu Tullow
Tesco Carlow
Tesco Tullow
Carlow Florist
Centra Carlow
Hicksons Carlow
St. Clare’s Hospitality Food Kitchen

 

Start of our Mensana Festival activities

We are delighted to be down at the Living Well Expo in the Woodford Dolmen Hotel this morning from 10 am.  Pop in and say Hello.

Mensana Festival Events 2025

We have just received our flyer of events for Mensana Fest 2025.  Across the month of October CMHA will be appearing at community events or running events of our own.  All events are free but some require registering.  Check our events page and facebook page for more details.

Help name our Elephant

Internation Mens Day Event

Join us on Internation Mens Day, November 19th, in the Shaw Room,Carlow Library , Tullow Street, Carlow 7pm – 8pm

Guest Speakers:

Noel O’ Connell (Operation Transformation)

Bernard Horohan (Local Businessman)

Both men will speak about how life brought them to the point where they needed to look after their physical and mental health – as we all do.