Mindfulness for children

We are really excited to be part of the @carlowsportspartnership and Healthy Carlow 2024 Wellbeing Playday in @CarlowCollege StPats on Saturday 20th July and are offering 2 free short workshops.

Mindfulness for Children – showing tools with how to build mindfulness in your daily interactions with the children in your life.

We will also be hosting an #information stand and have a fantastic #family #giveaway on the day. We are looking forward to meeting the community of Carlow and promoting #positivementalhealth