Wellbeing Playday Five Ways To Wellbeing

We are really excited to be part of the @carlowsportspartnership and Healthy Carlow 2024 Wellbeing Playday in @CarlowCollege StPats on Saturday 20th July and are offering 2 free short workshops.

The Five Ways to Wellbeing are simple ways to improve the mental and social wellbeing.

We will also be hosting an #information stand and have a fantastic #family #giveaway on the day. We are looking forward to meeting the community of Carlow and promoting #positivementalhealth