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A guided mindfulness session with Mary Fleming. No experience and no equipment needed — just come as you are and give yourself two hours. Pre-registration required. Tickets on Eventbrite. All events are FREE.

Date: 17/10/2026
Time: 10:00 – 12:00
Venue: New Oak Centre, Carlow (pre-registration required)

All Mensana Fest 2026 events are FREE and open to everyone. Visit www.carlowmentalhealth.ie for the full programme.