Education and Training

Courses, workshops and training programmes promoting positive mental health in Carlow.

These education and training courses are provided by HSE, Mental Health Ireland, Spunout Academy, Online Recovery College, Jigsaw, BeLonG To, Edufit.  They are online and self directed trainings available for all.

Available Training Courses

A selection of free mental health training programmes available to individuals and professionals in Ireland. Click any course to find out more and register.

HSE National Office for Suicide Prevention Free

ASIST — Applied Suicide Intervention Skills Training

A 2-day internationally recognised suicide first aid training for anyone who wants to be better prepared to help a person at risk…

2 days (face-to-face) Workforce, professionals, community members Face-to-face
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HSE National Office for Suicide Prevention Free

SafeTALK — Suicide Alertness for Everyone

A 3.5-hour suicide alertness training programme open to all adults. Learn to identify signs of suicide risk and connect people to help.

3.5 hours (face-to-face) Open to all (ages 15+) Face-to-face
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SpunOut / HSE National Office for Suicide Prevention Free

Safer Conversations Online

A free online self-directed programme on having safe, supportive conversations about suicide and mental health online.

Self-paced (online) Parents, youth workers, teachers, community members Online
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Jigsaw / Belong To Free

Supporting LGBTQ+ Young People

A free online training programme for adults who work with young people — builds knowledge and skills to support LGBTQ+ young people's…

Self-paced (online) Youth workers, parents, teachers, coaches Online
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Recovery College / HSE Free

WRAP — Wellness Recovery Action Planning

A structured self-management and recovery system helping people identify wellness tools and build a personal recovery plan.

Multi-week group programme People with lived experience of mental health challenges and their supporters Face-to-face
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Online Recovery College Free

Understanding and Managing Anxiety

A free 30-minute self-paced online module for anyone wanting to better understand anxiety and learn practical strategies to manage it.

Approx. 30 minutes (online, self-paced) Open to all Online
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Interested in Training?

To book a training course, request a community workshop, or for more information, please get in touch with us.

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