Have a listen to what Conor Harris has to say about joining us for MensanaFest 2023
Conor Harris, 23, is from Kildare. He is a young footballer and was a popular participant in RTE’s Davy’s Toughest…
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Updates, announcements and mental health news from Carlow Mental Health Association.
Buzzing to be Back!
Carlow Mental Health Association are back in action after a bit of a break over the summer! We wanted to…
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Mind & Body series of free events
We are delighted to partner with UPMC Outreach Centre, Carlow for the 1st in our Mind & Body series of…
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Some of our photographs from the coffee shop conversation in Sweet Baking Mama Thanks to Maurita Delaney from @thewellwoodcentre explained how our Mental Health impacts our physical body. It was great to see all that came for the coffee and chat. Our next coffee shop conversation is in #neighbourhoodexpresso on Thusrday October 15th at 6pm. #mensana2026 #mentalhealthmatters #carlowmentalhealthassociation #carlowmentalhealth #cmha #thewellwoodcentrebagenalstown #sweetbakingmamacarlow
A quick reminder that copycats never make history Please stop altering your personality, lowering your voice, or hiding your true self just to blend in. The world is already filled with people trying to copy each other, and we desperately need your unique perspective. If you are feeling pressured to conform or hiding who you really are from the world, remember this: Be you, do you, for you, let that sink in: • An authentic life is the only kind of life that will ever feel truly fulfilling: Playing a character for other people will only leave you feeling deeply empty inside. • You are the only person who has to live with your choices at night: Build a life that feels incredibly good on the inside, not just one that looks cool online. • Your quirks and differences are actually your absolute greatest superpowers: The exact things that make you feel out of place are what make you unforgettable. • You do not owe anyone a version of yourself that suffocates your spirit: Stand firmly in your truth, speak your mind, and let the right crowd find you naturally. Give yourself permission to take off the mask today and step boldly into your own unique energy. Live your life authentically, unapologetically, and completely on your own terms because you are spectacular as you are. 🤍 #mensana2026 #mentalhealthmatters #carlowmentalhealthassociation #carlowmentalhealth #cmha
We continue our coffee shop conversions for Mensana this Thursday evening in Neighbourhood Cafe on Barrack Street. Our guest speakers are Samantha, Orlagh and Maria from Whites Pharmacy speaking about Winter Wellness. All are welcome. #mensana2026 #mentalhealthmatters #carlowmentalhealthassociation #carlowmentalhealth #cmha #neighbourhoodexpresso #whitespharmacycarlow
