Mensana Fest 2026 – Coffee Shop Conversations: Supportive Conversations around Trauma
Speaker: Philomena Clarke, Carlow & South Leinster RCC. Supportive Conversations around Trauma. Have a coffee and a chat. All events…
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Updates, announcements and mental health news from Carlow Mental Health Association.
Mensana Fest 2026 – Heritage Walking Tour of Carlow
Join Padraig Dooley as he guides us around the streets of Carlow Town. A gentle pace, plenty of local history…
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Mensana Fest 2026 – Coffee Shop Conversations: Winter Wellness
Speakers: Samantha, Orlagh and Maria from White's Pharmacy. Topic: Winter Wellness. Have a coffee and a chat. All events are…
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Mensana Fest 2026 – Coffee Shop Conversations: Meaningful Conversations
Speaker: Mark Morrissey, Morrisseys Pharmacy. Meaningful Conversations. Have a coffee and a chat. All events are FREE.…
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Mensana Fest 2026 – Coffee Shop Conversations: Meaningful Conversations (Tullow)
Speaker: Mark Morrissey, Morrisseys Pharmacy. Topic: Meaningful Conversations. Have a coffee and a chat. All events are FREE.
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Turn2Me offering free online migrant support
Turn2Me’s online offer includes a weekly Migrant Support Group every Friday at 7pm, alongside access to six free counselling sessions…
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Thank You SETU Carlow Student Services, Learner Support and SETU Sports Department Carlow
A massive thank you to the teams at SETU Carlow. We are incredibly grateful to the SETU Sports Department, SETU…
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The Team from Carlow Mental Health Asscoiation had a wonderful afternoon bringing smiles to the faces of those in Tullow,…
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Start of our Mensana Festival activities
We are delighted to be down at the Living Well Expo in the Woodford Dolmen Hotel this morning from 10…
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A quick reminder to mute the background noise of other people's opinions Please stop letting the whispers, the judgments, or the looks of strangers dictate how you live your life. Most people are way too worried about their own messy lives to actually care about what you are doing anyway. If you are paralyzing yourself trying to guess what everyone around you is thinking, remember this: It doesn't matter what they think, let that sink in: • Their opinions of you are a reflection of their own personal issues, not your worth: People project their own insecurities onto others, so do not take their bitterness personally. • You cannot build a happy life if you let critics hold the steering wheel: The people who judge you from the sidelines aren't the ones out there playing the game. • Their validation will never fill the void if you don't love yourself first: Stop trading your authentic happiness for the temporary approval of a crowd that doesn't care. • At the end of the day, you are the author of your own unique story: Do not let someone who doesn't even know your heart write the chapters of your future. Give yourself permission to let go of the crowd's expectations and just focus on your own path. Walk with your head held high, live out loud, and let the critics talk while you keep thriving. 🤍 #mensana2026 #mentalhealthmatters #carlowmentalhealthassociation #carlowmentalhealth #cmha
We continue our coffee shop conversions for Mensana this Thursday evening in Neighbourhood Cafe on Barrack Street. Our guest speakers are Samantha, Orlagh and Maria from Whites Pharmacy speaking about Winter Wellness. All are welcome. #mensana2026 #mentalhealthmatters #carlowmentalhealthassociation #carlowmentalhealth #cmha #neighbourhoodexpresso #whitespharmacycarlow
Some of our photographs from the coffee shop conversation in Sweet Baking Mama Thanks to Maurita Delaney from @thewellwoodcentre explained how our Mental Health impacts our physical body. It was great to see all that came for the coffee and chat. Our next coffee shop conversation is in #neighbourhoodexpresso on Thusrday October 15th at 6pm. #mensana2026 #mentalhealthmatters #carlowmentalhealthassociation #carlowmentalhealth #cmha #thewellwoodcentrebagenalstown #sweetbakingmamacarlow
