Empathy Online is a free interactive online course developed by SpunOut. It teaches the key principles of empathy and how to apply them when supporting others — whether online or face-to-face.
The course is designed for anyone who wants to be a better listener and a more supportive presence for the people around them. It is particularly relevant for those supporting young people, but is open to all ages.
What you will learn:
- What empathy is and why it matters
- The difference between empathy and sympathy
- How to listen actively and without judgement
- How to respond in a supportive and empathetic way
- Common mistakes to avoid when supporting someone
The course is fully online and self-paced. No registration is required.
